I offer counselling services tailored to your unique needs, whether delivered online or by telephone. My approach is integrative, meaning I draw from various therapeutic models to best support you, with a focus on the humanistic principles of empathy, respect, and self-awareness.

Life can be challenging, and we all go through difficult times that can leave us feeling overwhelmed, anxious, or uncertain. Whether you're dealing with stress, relationship issues, grief, or simply struggling to find direction, it's important to have someone to talk to. As an integrative humanistic counsellor, I am here to provide a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings.

I specialise in counselling for adults, and I believe that everyone deserves the opportunity to work through their challenges and achieve personal growth. To help you decide if my services are right for you, I offer a complimentary 30-minute chat where we can discuss your needs and how I might assist you on your journey.